Origin: Sri Lanka

• Black tea
• Blue Cornflowers
• Red safflowers
• Flavour

• Quantity: 1 heaped teaspoon per cup of water
• Water Temperature: 100° water
• Time: 3-4 minutes
• Options: Sip black or with a dash of milk.  Can be served cooled over ice.   

Serve in a glass teacup from Tea by Birdy for a luxury tea experience.

Enjoy flavoured black teas? Try Ceylon Orange Blossom or Assam Vanilla tea.

1. Antioxidants: Rich in catechins and polyphenols, black tea fights oxidative stress and reduces disease risk.
2. Heart Health: Lowers blood pressure, cholesterol, and improves blood vessels, reducing heart disease risk.
3. Cognitive Boost: Caffeine and L-theanine enhance mental alertness and focus.
4. Digestive Aid: Supports digestion and may ease diarrhea.
5. Oral Health: Natural fluoride strengthens teeth and combats decay.
6. Weight Management: Boosts metabolism and may help with appetite control.
7. Immune Support: Antioxidants bolster the immune system.
8. Energy: Provides moderate energy without excessive stimulation.
9. Stress Reduction: L-theanine promotes relaxation.
10. Anticancer Potential: Polyphenols may inhibit cancer cell growth.
11. Skin Health: Protects against UV damage and aging.
12. Diabetes Management: Improves insulin sensitivity, reducing type 2 diabetes risk.

CORNFLOWER (centaurea): Cornflower is rich in potassium and anti- inflammatory properties.  It has been used traditionally to heal wounds.  Cornflower is also good for digestive upsets like constipation and water retention.

SAFFLOWER (Carthamus tinctorius):   Safflower releases oils when consumed which sooth and relax the nerves.  It is also good for regulating blood sugar levels and managing cholesterol.  Safflower is an anti-inflammatory, improves circulation and assists in a healthy heart.