Origin: India

Ingredients: Certified organic liquorice root (Glycyrrhiza glabra)

• Quantity: 1 heaped teaspoon per cup of water
• Water Temperature: 100° water
• Time: 5 minutes
• Options: Add honey or lemon to taste

Serve in a glass teacup from Tea by BIrdy for the luxury tea experience.

Try ashwagandha root or ginger root.

1. Soothing Digestion: Liquorice root can help ease digestive discomfort, reducing symptoms like acid reflux and heartburn.
2. Throat Relief: It has natural demulcent properties, making it great for soothing a sore throat and cough.
3. Anti-Inflammatory: Liquorice root contains compounds that may reduce inflammation in the body, benefiting conditions like arthritis.
4. Immune Support: It may boost the immune system by enhancing the production of antibodies.
5. Hormonal Balance: In some cases, it can help regulate hormones and may aid women with menstrual and menopausal symptoms.
6. Skin Health: Liquorice root may improve skin conditions like eczema and psoriasis due to its anti-inflammatory effects.
7. Respiratory Health: It's often used to ease symptoms of upper respiratory infections, bronchitis, and asthma.
8. Liver Health: Some studies suggest it may support liver health and detoxification.
9. Stress Reduction: Liquorice root may help reduce stress by affecting cortisol levels.

However, it's crucial to consume liquorice root in moderation, as excessive intake may lead to adverse effects like high blood pressure. Always consult a healthcare professional before using it for medicinal purposes, especially if you have underlying health conditions or are pregnant.