Ashwagandha Root Tea - Organic

Ashwagandha root

Ashwagandha Root Tea - Organic

  • Taste Profile: Bitter, earthy, and slightly pungent
  • Stress buster
  • Increase energy and focus
  • 100% organic. No nasty additives
  • Secure payments
Regular price $9.00
Tax included.

Origin: India

Ingredients: 100% organic Ashwaghanda root

  • Quantity: 1-2 heaped teaspoons per cup of water
  • Water Temperature: 100° water
  • Time: 10 minutes
  • Options: Serve with lemon or honey to taste

Serve in a glass teacup from Tea by Birdy for a luxury tea experience.

Looking for other stress reducing botanicals?  Try Siberian ginseng or rose petals.

  1. Stress Reduction: Ashwagandha is primarily known for its ability to reduce stress and anxiety. It can help lower cortisol levels, which are often elevated during periods of stress, and promote a sense of calm and relaxation.
  2. Improved Sleep: Ashwagandha has been shown to improve the quality and duration of sleep. It may be particularly beneficial for individuals with insomnia or disrupted sleep patterns.
  3. Enhanced Immune Function: Some studies suggest that ashwagandha may boost the immune system by increasing the activity of immune cells and improving overall immune function.
  4. Anti-Inflammatory Properties: Ashwagandha contains compounds with anti-inflammatory effects, which can help reduce inflammation in the body.
  5. Antioxidant Activity: The herb is rich in antioxidants, such as withanolides, which can help protect cells from oxidative damage caused by free radicals. This may contribute to its anti-aging effects.
  6. Cognitive Function: Ashwagandha may have a positive impact on cognitive function, including memory and focus. Some research suggests it may help protect brain cells from degeneration.
  7. Balanced Hormones: In some cases, ashwagandha has been associated with improved hormonal balance. It may be particularly helpful for women with hormonal imbalances or menopausal symptoms.
  8. Reduced Blood Sugar Levels: Ashwagandha may help lower blood sugar levels by increasing insulin sensitivity. This effect could be beneficial for individuals with type 2 diabetes or those at risk of developing it.
  9. Improved Sexual Function: Some studies suggest that ashwagandha may enhance sexual function and libido, particularly in men. It has been used traditionally as an aphrodisiac.
  10. Muscle Strength and Endurance: Athletes and fitness enthusiasts often use ashwagandha to improve muscle strength and endurance. It may help increase muscle mass and reduce exercise-induced muscle damage.

It's important to note that while ashwagandha offers various potential health benefits, individual responses may vary. It's advisable to consult with a healthcare professional before adding ashwagandha supplements to your routine, especially if you have underlying health conditions or are taking medications, as there may be potential interactions or contraindications.

Ashwagandha Root- The Wonder Herb of the East

Ashwagandha (Withania somnifera) is a small but mighty shrub with yellow flowers that has been used for centuries in Ayurvedic medicine to help humans cope with the ups and downs of life. With its magical adaptogenic properties, ashwagandha root can help your body deal with stress, giving you a boost of energy and focus.

It is thought that ashwagandha root may also reduce depression, inflammation, and improve male fertility.  It can increase strength and mental alertness.  

Ashwagandha root is totally organic and pesticide free.  It can be consumed alone but it has a bitter taste which can be sweetened with honey or lemon.  Ashwagandha also blends well with other botanicals to make herbal teas.